Joseph Jones v0:20/0:40r...1 row
103
Meters
0:20.0
Time
1:37.0
Pace
8
Calories
98
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 122 |
| Overall Time | 1:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 111 |
April 01, 2020 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 45 | 98 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 45 | 98 | |
| r: 0:40 | 19 | ||||||
| r19 |
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Workout Graph
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