Joseph Jones 5:05 row
950
Meters
5:05.6
Time
2:40.8
Pace
49
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 108 |
December 09, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 950 | 2:40.8 | 84 | 589 | 49 | 22 | 124 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 | 123 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 125 |
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