Joseph Jones 3:05 row
617
Meters
3:05.3
Time
2:30.1
Pace
33
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 111 |
October 21, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.3 | 617 | 2:30.1 | 103 | 655 | 33 | 22 | 132 |
| 3:05.0 | 618 | 2:29.6 | 104 | 659 | 33 | 22 | 132 |
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