Joseph Jones 5:07 row
1,047
Meters
5:07.7
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 112 |
April 15, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,047 | 2:26.9 | 110 | 679 | 57 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 5:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 8 |
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