Joseph Jones 2500m row
2,500
Meters
10:52.2
Time
2:10.4
Pace
151
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 108 |
April 13, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.2 | 2,500 | 2:10.4 | 158 | 842 | 151 | 23 | 165 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 30 | 24 | 155 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 23 | 163 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 30 | 23 | 168 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 30 | 23 | 170 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 871 | 31 | 24 | 172 |
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Workout Graph
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