Joseph Jones v2:00/2:00r...1 row
816
Meters
3:16.4
Time
2:00.3
Pace
36
Calories
162
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 894 |
| Overall Time | 5:16.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 113 |
December 30, 2020 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:16.4 | 816 | 2:00.3 | 201 | 991 | 31 | 162 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 | 162 | |
| r: 2:00 | 78 | ||||||
| r78 |
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Workout Graph
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