Joseph Jones 5:03 row
943
Meters
5:03.2
Time
2:40.7
Pace
49
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 113 |
January 06, 2021 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 943 | 2:40.7 | 84 | 589 | 49 | 23 | 123 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 124 |
| 5:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 | 122 |
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