Joseph Jones 1500m row
1,500
Meters
6:44.6
Time
2:14.8
Pace
85
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 113 |
February 17, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.6 | 1,500 | 2:14.8 | 143 | 756 | 85 | 22 | 160 |
| 1:21.6 | 300 | 2:16.0 | 139 | 750 | 17 | 22 | 149 |
| 1:20.1 | 600 | 2:13.5 | 147 | 764 | 17 | 21 | 160 |
| 1:20.8 | 900 | 2:14.6 | 143 | 757 | 17 | 22 | 164 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 754 | 17 | 22 | 165 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 753 | 17 | 22 | 164 |
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Workout Graph
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