Joseph Jones 1000m row
1,000
Meters
5:29.2
Time
2:44.6
Pace
63
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 110 |
May 29, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 63 | 27 | 131 |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 21 | 41 | 122 |
| 1:49.8 | 500 | 3:39.6 | 33 | 413 | 12 | 18 | 126 |
| 0:55.5 | 750 | 1:51.0 | 256 | 1180 | 18 | 32 | 152 |
| 1:55.0 | 1,000 | 3:50.0 | 29 | 399 | 12 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.