Joseph Jones 5:05 row
1,030
Meters
5:05.9
Time
2:28.4
Pace
56
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 111 |
September 29, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,030 | 2:28.4 | 107 | 667 | 56 | 25 | 132 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 128 |
| 5:05.0 | 20 | 2:05.0 | 179 | 916 | 1 | 0 | 135 |
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Workout Graph
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