Joseph Jones 6000m row
6,000
Meters
26:52.5
Time
2:14.3
Pace
354
Calories
174
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 115 |
November 03, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.5 | 6,000 | 2:14.3 | 144 | 796 | 354 | 24 | 174 |
| 5:22.7 | 1,200 | 2:14.4 | 144 | 795 | 71 | 24 | 165 |
| 5:24.9 | 2,400 | 2:15.3 | 141 | 785 | 70 | 25 | 168 |
| 5:25.1 | 3,600 | 2:15.4 | 141 | 784 | 70 | 24 | 174 |
| 5:22.7 | 4,800 | 2:14.4 | 144 | 795 | 71 | 24 | 180 |
| 5:17.2 | 6,000 | 2:12.1 | 152 | 821 | 72 | 24 | 183 |
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Workout Graph
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