Joseph Jones 4:58 row
994
Meters
4:58.9
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 110 |
November 03, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.9 | 994 | 2:30.3 | 103 | 654 | 54 | 23 |
| 4:58.0 | 995 | 2:29.7 | 104 | 658 | 54 | 23 |
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Workout Graph
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