Joseph Jones 6000m row
6,000
Meters
26:53.5
Time
2:14.4
Pace
349
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 113 |
November 15, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.5 | 6,000 | 2:14.4 | 144 | 795 | 349 | 24 | 167 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 29 | 25 | 153 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 29 | 24 | 156 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 29 | 24 | 163 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 29 | 25 | 165 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 789 | 29 | 24 | 167 |
| 2:15.3 | 3,000 | 2:15.3 | 141 | 786 | 29 | 25 | 167 |
| 2:15.3 | 3,500 | 2:15.3 | 141 | 786 | 29 | 25 | 171 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 782 | 29 | 24 | 170 |
| 2:14.7 | 4,500 | 2:14.7 | 143 | 792 | 29 | 24 | 172 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 790 | 29 | 24 | 175 |
| 2:13.4 | 5,500 | 2:13.4 | 147 | 807 | 29 | 24 | 177 |
| 2:11.9 | 6,000 | 2:11.9 | 153 | 824 | 30 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.