Joseph Jones 5:04 row
974
Meters
5:04.8
Time
2:36.4
Pace
51
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 113 |
November 15, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 974 | 2:36.4 | 91 | 614 | 51 | 26 | 134 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 | 136 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 132 |
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