Joseph Jones 5:05 row
994
Meters
5:05.8
Time
2:33.8
Pace
53
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 109 |
November 22, 2021 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 994 | 2:33.8 | 96 | 630 | 53 | 25 | 128 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 | 130 |
| 5:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 125 |
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