Joseph Jones 5:04 row
1,008
Meters
5:04.5
Time
2:31.0
Pace
54
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 112 |
November 29, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,008 | 2:31.0 | 102 | 649 | 54 | 24 | 135 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 | 137 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 133 |
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Workout Graph
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