Joseph Jones 5:05 row
1,000
Meters
5:05.2
Time
2:32.6
Pace
53
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 111 |
December 13, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 53 | 24 | 124 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 | 126 |
| 5:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 122 |
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Workout Graph
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