Joseph Jones 5:05 row
995
Meters
5:05.5
Time
2:33.5
Pace
53
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 112 |
December 20, 2021 05:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 995 | 2:33.5 | 97 | 632 | 53 | 23 | 126 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 127 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 124 |
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