Joseph Jones 5:06 row
1,005
Meters
5:06.8
Time
2:32.6
Pace
54
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 111 |
December 27, 2021 05:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,005 | 2:32.6 | 98 | 638 | 54 | 17 | 133 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 134 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 9 | 131 |
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Workout Graph
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