Joseph Jones 5:05 row
1,000
Meters
5:05.1
Time
2:32.5
Pace
53
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 106 |
January 17, 2022 05:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 53 | 24 | 127 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 | 127 |
| 5:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 127 |
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