Joseph Jones 5:06 row
1,043
Meters
5:06.6
Time
2:26.9
Pace
57
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 106 |
February 14, 2022 05:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,043 | 2:26.9 | 110 | 679 | 57 | 18 | 140 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 141 |
| 5:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 9 | 138 |
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Workout Graph
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