Joseph Jones 5:06 row
1,027
Meters
5:06.8
Time
2:29.3
Pace
55
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 227 |
February 21, 2022 05:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,027 | 2:29.3 | 105 | 661 | 55 | 21 | 122 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 | 122 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.