Joseph Jones 5:07 row
1,018
Meters
5:07.0
Time
2:30.7
Pace
54
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 109 |
February 28, 2022 05:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,018 | 2:30.7 | 102 | 651 | 54 | 18 | 134 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 133 |
| 5:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 | 135 |
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Workout Graph
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