Joseph Jones 5:07 row
1,034
Meters
5:07.6
Time
2:28.7
Pace
56
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 109 |
October 01, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,034 | 2:28.7 | 106 | 666 | 56 | 16 | 147 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 149 |
| 5:07.6 | 15 | 4:13.3 | 22 | 374 | 0 | 8 | 145 |
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Workout Graph
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