Joseph Jones 10:49 row
2,341
Meters
10:49.7
Time
2:18.7
Pace
133
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 112 |
October 11, 2022 06:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.7 | 2,341 | 2:18.7 | 131 | 750 | 133 | 23 | 162 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 | 163 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 161 |
| 10:49.7 | 183 | 2:15.7 | 140 | 781 | 10 | 24 | 163 |
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