Joseph Jones v1:05/r...1 row
249
Meters
1:05.3
Time
2:11.1
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 249 |
| Overall Time | 1:05.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 0 |
December 22, 2022 15:22:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 249 | 2:11.1 | 155 | 834 | 23 |
| 1:05.3 | 249 | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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Rowed on EXR: My Training - My Training