Joseph Jones 4:25 row
1,014
Meters
4:25.7
Time
2:11.0
Pace
61
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 108 |
January 04, 2023 05:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,014 | 2:11.0 | 156 | 835 | 61 | 21 | 162 |
| 4:25.7 | 1,015 | 2:10.8 | 156 | 837 | 61 | 21 | 162 |
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Workout Graph
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