Joseph Jones 2:07 row
441
Meters
2:07.5
Time
2:24.5
Pace
24
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 109 |
February 01, 2023 06:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.5 | 441 | 2:24.5 | 116 | 698 | 24 | 23 |
| 2:07.5 | 441 | 2:24.5 | 116 | 698 | 24 | 23 |
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