Joseph Jones 5:02 row
1,038
Meters
5:02.5
Time
2:25.7
Pace
57
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 0 |
March 01, 2023 05:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.5 | 1,038 | 2:25.7 | 113 | 689 | 57 | 25 | 145 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 25 | 145 |
| 5:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 0 | 145 |
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Workout Graph
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