Joseph Jones 5:05 row
1,042
Meters
5:05.9
Time
2:26.7
Pace
57
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 0 |
March 06, 2023 05:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,042 | 2:26.7 | 111 | 680 | 57 | 25 | 143 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 25 | 143 |
| 5:05.8 | 7 | 6:54.2 | 5 | 316 | 0 | 0 | 141 |
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Workout Graph
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