Joseph Jones 5:02 row
1,067
Meters
5:02.6
Time
2:21.7
Pace
60
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 0 |
March 13, 2023 05:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,067 | 2:21.7 | 123 | 722 | 60 | 24 | 142 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 | 142 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 0 | 142 |
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Workout Graph
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