Joseph Jones 5:04 row
1,039
Meters
5:04.6
Time
2:26.5
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 0 |
August 29, 2023 06:19:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,039 | 2:26.5 | 111 | 682 | 58 | 23 | |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 24 | 160 |
| 5:04.6 | 4 | 9:35.0 | 2 | 306 | 0 | 0 | 159 |
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Workout Graph
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