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Joseph Jones v0:20/0:40r...20 row

1,840

Meters

6:40.0

Time

1:48.6

Pace

124

Calories

156

Heart Rate

Rest Distance1,752
Rest Time13:20.0
Overall Distance3,592
Overall Time20:00.0
Average Watts273
Calories Per Hour1237
Stroke Rate33
Stroke Count222
Drag Factor109

August 29, 2023 06:39:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

v:20/:40r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,840 1:48.6 273 1237 33 156
0:20.0 96 1:44.1 310 1365 42 127
r: 0:40 97
0:20.0 94 1:46.3 291 1300 36 150
r: 0:40 95
0:20.0 92 1:48.6 273 1237 33 154
r: 0:40 91
0:20.0 90 1:51.1 255 1178 33 153
r: 0:40 88
0:20.0 91 1:49.8 264 1207 33 154
r: 0:40 84
0:20.0 91 1:49.8 264 1207 33 155
r: 0:40 88
0:20.0 90 1:51.1 255 1178 33 155
r: 0:40 87
0:20.0 91 1:49.8 264 1207 33 155
r: 0:40 85
0:20.0 91 1:49.8 264 1207 33 156
r: 0:40 84
0:20.0 91 1:49.8 264 1207 33 157
r: 0:40 87
0:20.0 92 1:48.6 273 1237 33 159
r: 0:40 88
0:20.0 91 1:49.8 264 1207 33 159
r: 0:40 84
0:20.0 91 1:49.8 264 1207 33 158
r: 0:40 90
0:20.0 91 1:49.8 264 1207 33 160
r: 0:40 88
0:20.0 91 1:49.8 264 1207 30 163
r: 0:40 87
0:20.0 91 1:49.8 264 1207 30 163
r: 0:40 86
0:20.0 91 1:49.8 264 1207 30 162
r: 0:40 84
0:20.0 92 1:48.6 273 1237 33 162
r: 0:40 90
0:20.0 92 1:48.6 273 1237 33 164
r: 0:40 94
0:20.0 100 1:40.0 350 1504 36 170
r: 0:40 75
r1,752

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Workout Graph

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