Joseph Jones 5:05 row
1,032
Meters
5:05.2
Time
2:27.8
Pace
56
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 111 |
November 29, 2023 05:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,032 | 2:27.8 | 108 | 672 | 56 | 24 | 150 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 150 |
| 5:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.