Joseph Jones 5:01 row
1,013
Meters
5:01.1
Time
2:28.6
Pace
55
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 109 |
March 06, 2024 04:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.1 | 1,013 | 2:28.6 | 107 | 666 | 55 | 24 | 143 |
| 5:01.1 | 1,013 | 2:28.6 | 107 | 666 | 55 | 24 | 143 |
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