Joseph Jones 5:05 row
1,032
Meters
5:05.9
Time
2:28.2
Pace
57
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 111 |
December 03, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,032 | 2:28.2 | 108 | 670 | 57 | 25 | 156 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 25 | 156 |
| 5:05.8 | 9 | 5:22.2 | 10 | 336 | 0 | 0 | 153 |
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Workout Graph
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