Joseph Jones v500m/r...1 row
500
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:10.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 113 |
December 03, 2024 06:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 25 | 155 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 25 | 155 |
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Workout Graph
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