Joseph Jones 5:06 row
1,042
Meters
5:06.1
Time
2:26.8
Pace
57
Calories
153
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 111 |
December 10, 2024 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,042 | 2:26.8 | 110 | 680 | 57 | 25 | 153 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 153 |
| 5:06.1 | 10 | 5:05.0 | 12 | 342 | 0 | 0 | 151 |
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Workout Graph
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