Joseph Jones 22:26 row
4,401
Meters
22:26.9
Time
2:33.0
Pace
237
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 110 |
December 10, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.9 | 4,401 | 2:33.0 | 98 | 633 | 237 | 21 | 141 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 | 143 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 150 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 149 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 134 |
| 22:26.9 | 425 | 2:52.8 | 68 | 539 | 22 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.