Joseph Jones 5:05 row
1,035
Meters
5:05.5
Time
2:27.5
Pace
57
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 110 |
December 12, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,035 | 2:27.5 | 109 | 674 | 57 | 24 | 155 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 | 155 |
| 5:05.5 | 7 | 6:32.8 | 6 | 319 | 0 | 0 | 153 |
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Workout Graph
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