Joseph Jones 5:06 row
1,050
Meters
5:06.2
Time
2:25.8
Pace
57
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 110 |
December 17, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,050 | 2:25.8 | 113 | 688 | 57 | 17 | 145 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 | 147 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 | 144 |
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Workout Graph
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