Joseph Jones 5:06 row
1,037
Meters
5:06.5
Time
2:27.7
Pace
56
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 112 |
December 24, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,037 | 2:27.7 | 108 | 673 | 56 | 17 | 143 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 | 145 |
| 5:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 9 | 142 |
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Workout Graph
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