Joseph Jones 0:23 row
80
Meters
0:23.4
Time
2:26.2
Pace
4
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 108 |
December 31, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.4 | 80 | 2:26.2 | 112 | 685 | 4 | 20 | 120 |
| 0:23.4 | 80 | 2:26.2 | 112 | 685 | 4 | 20 | 120 |
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