Joseph Jones 5:05 row
1,029
Meters
5:05.2
Time
2:28.2
Pace
56
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 110 |
January 14, 2025 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,029 | 2:28.2 | 107 | 669 | 56 | 25 | 151 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | 151 |
| 5:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.