Joseph Jones 5:05 row
1,031
Meters
5:05.0
Time
2:27.9
Pace
57
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 111 |
January 21, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,031 | 2:27.9 | 108 | 672 | 57 | 24 | 150 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 150 |
| 5:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 | 148 |
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Workout Graph
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