Joseph Jones 5:06 row
1,050
Meters
5:06.8
Time
2:26.0
Pace
58
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 108 |
January 28, 2025 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,050 | 2:26.0 | 112 | 686 | 58 | 25 | 147 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 147 |
| 5:06.8 | 12 | 4:43.3 | 15 | 352 | 0 | 0 | 144 |
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Workout Graph
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