Joseph Jones 4:49 row
1,021
Meters
4:49.2
Time
2:21.6
Pace
58
Calories
166
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 108 |
February 04, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.2 | 1,021 | 2:21.6 | 123 | 724 | 58 | 21 | 166 |
| 4:49.2 | 1,021 | 2:21.6 | 123 | 724 | 58 | 21 | 166 |
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Workout Graph
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