Joseph Jones 5:07 row
1,036
Meters
5:07.0
Time
2:28.1
Pace
56
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 110 |
February 18, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,036 | 2:28.1 | 108 | 670 | 56 | 25 | 149 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 | 149 |
| 5:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.