Joseph Jones 5:05 row
1,038
Meters
5:05.8
Time
2:27.3
Pace
57
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 110 |
February 25, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,038 | 2:27.3 | 110 | 676 | 57 | 25 | 154 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 154 |
| 5:05.8 | 11 | 4:23.6 | 19 | 365 | 0 | 0 | 152 |
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Workout Graph
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