Joseph Jones 5:06 row
1,036
Meters
5:06.2
Time
2:27.7
Pace
57
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 111 |
March 04, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,036 | 2:27.7 | 108 | 673 | 57 | 25 | 153 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 153 |
| 5:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 0 | 150 |
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Workout Graph
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